Obesity is a complex disease characterized by excessive body fat, typically defined by a Body Mass Index (BMI) of 30 or higher. On its own, obesity is linked to various health issues, but its impact can be even more severe during pregnancy. Understanding how obesity affects pregnancy starts with understanding its broader effects on health (Paredes, …
When my neighbor Lamisi came home from the hospital in April, She was holding a baby boy. I didn’t see them when they came home and the only reason why I know it was a boy is, after an entire month of hide and seek, She emerged from her rooms, baby Jo at her back. …
The impact of PCOS extends beyond physical complications. It also affects individuals emotionally and psychologically. Let’s take a closer look at its often harrowing effects on mental health Body Image Concerns: If you have PCOS it is likely that you are occasionally plagued with concerns about your body image. Symptoms such as weight gain, acne, …
Beyond fertility: Exploring the emotional toll of PCOS Read More »
Sounds cute doesn’t it? But what is it exactly? It involves placing the baby on their tummy while they are awake and supervised (Emphasis on awake and supervised), and allowing them to explore their surroundings. Tummy time is recommended for infants starting from day one, and it is an essential activity for healthy development. Tummy …
Mother Mia is here again with another letter to you. This time, we are in serious waters, listen, learn and apply. There has been too much heartache as a result of negligence in this matter. Dear Son, As a mother, my heart swells with pride to see you embrace your new role as a father. …
Traveling while pregnant can be a wonderful way to enjoy some quality time with your partner or family before your baby arrives. However, it’s important to take some precautions to ensure your safety and comfort of both the mother and the developing baby during your trip. Whether it’s for work or leisure, traveling while pregnant …
Pregnancy and childbirth are transformative experiences that can bring immense joy and excitement. However, they can also be daunting and overwhelming, especially for first-time parents. Childbirth education classes can help expectant parents prepare for labor, delivery, and the postpartum period by providing in-depth information and practical tips. Why are childbirth education classes so important? Knowledge …
Welcoming a newborn into the world is a joyous occasion, but it can also be overwhelming for new parents. One of the most important aspects of caring for a newborn is ensuring their safety. By learning about safe sleep practices, car seat safety, and other infant safety measures, parents can provide a safe and secure …
Alternative therapies have been gaining popularity in recent years as people seek natural and holistic solutions to various health issues. Pregnancy is no exception, and many women are turning to alternative therapies to manage common pregnancy symptoms and prepare for labor and delivery. Here’s a closer look at some alternative therapies that may be helpful …
Technology has revolutionized the way we live our lives, and it’s no surprise that it has also had a significant impact on pregnancy and childbirth. From mobile apps to wearables, technology has made it easier than ever before to monitor fetal development, track pregnancy symptoms, and stay connected with healthcare providers. Here’s a closer look …
