The impact of PCOS extends beyond physical complications. It also affects individuals emotionally and psychologically.
Let’s take a closer look at its often harrowing effects on mental health
Body Image Concerns: If you have PCOS it is likely that you are occasionally plagued with concerns about your body image. Symptoms such as weight gain, acne, and hirsutism (excess hair growth in unwanted areas) can make you feel self conscious and negatively impact your self esteem. Coping with changes in physical appearance can be challenging and may cause feelings of low self-esteem
Infertility-Related Stress: The struggle to conceive can lead to heightened stress and anxiety. Individuals with PCOS may experience a sense of loss and frustration. Especially if there is a constant stream of pressure from family and friends.
Social Stigma: Societal misconceptions surrounding fertility and PCOS symptoms like hirsutism can contribute to feelings of shame, isolation and inadequacy. Because of stigma associated with infertility, these women are reluctant to seek support or draw attention to their struggles, exacerbating the overall emotional toll.
Hormonal Fluctuations and Mood Swings: Hormonal imbalances in PCOS can contribute to mood swings and emotional instability. This can manifest as bouts of anxiety, eating disorders and depression. One study published in the Journal of Behavioral Health Services & Research, even stated that “Menstrual abnormalities in women with PCOS was the strongest predictor for mental health issues”
There’s little doubt of the negative impact that PCOS has on the mental health of women diagnosed with the condition. While PCOS can’t be cured, there are a few well researched pharmacological and non Pharmacological Treatment options available to improve symptoms and fertility. We will explore these options in the next article
